I look as good as possible to my skin. I use certain care products daily, but night care is much more important for the beauty of the skin. We couldn’t feed our face enough because we had to do day makeup. We need to do some work before we sleep. I often read dermatologist’ articles and apply the necessary procedures on my face. For your skin health and beauty before sleep, I have listed below.
Don’t forget to wear tonic
Our skin is exposed to too much showering in daily life. During the day, sweat or cosmetics remain on our skin. Sometimes dust and chemicals contaminate our face. Wipe your face with a good tonic to purify all of them for the beauty of the skin. If you use quality products, your skin will not be irritated. Wipe the entire face off without jumping. You should not put your eye around. It burns your eyes and makes dry. You will then undergo washing.
with warm water
After you cleanse your skin with tonic, you will wash your face. First, make peeling. You should think that hot water is better purifying the face. Yes, it cleans the skin better but there is also a negative aspect. Hot water dries your skin because it gets moisture from your face. It also ages quickly. Experts say that very frequent washing breaks the face too quickly. Use hot water for up to 2 days a week. Other days you should wash your face with warm or cold water. Then wipe your skin with a clean towel.
Moisten your skin
The basic care process to prevent the wrinkling of our skin is to moisturize the face. No matter what age you are, we must constantly moisturize our skin from the age of 20. I don’t recommend very poor quality products because you can make allergy on your skin. I also don’t think that poor quality moisturizers will benefit. It would be a better choice if you use organic products. I recommend that the moisturizer be anti-aging. If your face is dry, use oil-based products.
Apply cream around the eyes
I keep sorting out what you have to do before you sleep at night. One of the most important elements of skin care is the eye area. Since the skin of our eyes is thin and delicate, wrinkles begin first there. Therefore it requires regular maintenance. After applying cream to your face you should apply the cream to your eyes. I prefer quality brands. From the eyelid to the skin of the fine skin, apply the cream. If your skin is dry you can take more. I use an anti-aging cream every 2 days.Use lip protection
Use lip protection
One of the areas of attention in personal care is the lips. However, our lips are one of the most striking areas in our face. After using the above products, we should use creams in our lips. In fact, the lips appear thinner due to external factors. They crack in the winter and lose their charm. In summer they dry out due to hot weather. That’s why we should use nourishing and moisturizing creams every season. I use medical creams instead of cosmetic creams. I make my lips appear thick and moist by driving the oily irritant cream before going to sleep.
Drink a glass of water
Once you have done all the above operations, there is something else you need to do. Unconsciously, our skin is losing a lot of moisture during the day. Even if we drink water, we don’t drink as much as our body needs. Experts say that we should drink 2 liters of water every day. Drinking water provides the moisture balance of our skin and retards aging. In addition, the body is of great importance in our health. You are also protected from diseases such as blood pressure and insulin resistance. Your body needs to meet your fluid needs during the night. So for a cup of water before sleeping at night.